Wollongong, Shellharbour and Wollondilly

Delivered to your door

What we do

physiotherapy boxing

Homemade is here to demystify your NDIS plan and maximise your Physiotherapy budget. We will work with you to provide the very best outcomes. This may include exercise, massage, equipment prescription and coaching.

physiotherapy aged care exercise
Aged Care

As we age, our needs change. This can involve assistance with cooking and cleaning. Sometimes this involves Physiotherapy. Homemade focusses on individual needs to maximise mobility, balance, strength and reduce pain.

physiotherapy with a difference

Made with love, Homemade Physiotherapy is mobile physio with a difference. 

Homemade Physiotherapy is physiotherapy for the Wollongong, Shellharbour and Wollondilly regions. Providing specialised care to NDIS and Aged Care clients, Homemade Physiotherapy brings experience and expertise together.

Homemade Physiotherapy was built on the belief that Physiotherapists can provide specialised, lifechanging and lifelong results. Founded in 2021 by Wollongong local Sarah Frost, Homemade Physiotherapy is a small business providing big results.

service areas

Greater Wollongong, Mt Keira, Keiraville, Gwynville, Port Kembla, Mangerton, Figtree, Unanderra, Dapto, Horsley, Berkeley, Warrawong. Windang

Shellharbour City, Warilla, Lake Illawarra, Barrack Heights, Shell Cove, Hayward’s Bay, Albion Park, Albion Park Rail, Oak Flats, Croom, Kiama, Minnamurra, Bombo, Jamberoo

Picton, Tahmoor, Thirlmere, Bargo, Buxton, Courajah, Douglas Park, Lakesland, Hill Top, Pheasants Nest, Razorback, Wilton, Menangle

Why Choose Homemade?

When it comes to health, you deserve the very best care. That's why we bring local, trusted, experienced and people-focused physiotherapy straight to you.


Homemade was built by Illawarra local, Sarah Frost. We pride ourselves in being an active part of the community and reaching beyond Physiotherapy.


Homemade Physiotherapy brings experience and skill to you. Homemade Physiotherapy has experience treating NRL players, Olympians and Paralympians.


Homemade has a culture of excellence. We have working relationships with health professionals and referrers because of our results.

People Focused

Homemade Physiotherapy is about people. We care about tailoring your treatment and Physiotherapy budget to your needs. This approach creates lasting and lifelong results.

What are you waiting for?

Stop missing out! Book now and experience the Homemade difference.