physio with a difference
What defines us
Home-made \ ˈhō(m)-ˈmād \ adjective
1. Made in the home, or by ones own efforts
2. Made with a special level of care, love and individuality
“Homemade Physiotherapy”

experience the difference
Founded in 2021 by Wollongong local Sarah Frost, Homemade Physiotherapy is a small business providing big results.
We believe in quality, specialised and life-changing Physiotherapy. No gimmicks, no hidden catches. Just healthcare for honest people, by honest people.
Sarah Frost
Founder and Principal Physiotherapist
Our story
Homemade Physiotherapy was founded by Sarah Frost in 2021. It was an idea built from the boot of her car with the support of clients and family.
Homemade Physiotherapy was created to provide Physiotherapy with a difference. We are passionate about healthcare and wellness.
Physiotherapy can achieve life changing and life long results. Our goal is to share this vision with the Illawarra and Wollondilly.

Our Core Values
Patients Before Profits
We believe that our client's come first. This means that we are driven by client results, not by our back pockets.
Personal Growth is Business Growth
At Homemade, we believe in individuals. Our focus is helping people become the best version of themselves.
Life Changing Commitment
Homemade was built to provide life changing and long term results. We strive to change lives through Physio.
Mental Health Matters
We believe that physical wellbeing can't be achieved without emotional wellbeing. We are here to listen.
Still Not sure?
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