Meet the team

Sarah Frost

Sarah has spent the last decade working as a Physiotherapist in a number of healthcare settings. She developed a passion for delivering high quality care for people with disability, this led to her founding Homemade Physiotherapy in 2021.

Sarah graduated from Western Sydney University with a Bachelor of Health Science and Masters of Physiotherapy in 2013. Sarah spent the first five years of her career in a private practice setting. She gained experience working with athletes and sports teams including NRL players, Australian Rugby players, Olympic athletes and Paralympians.

From 2018 Sarah has worked as a mobile physio and hasn’t looked back. Sarah values personalised, holistic and high quality Physiotherapy. Sarah Frost is a recognised industry leader as a Physiotherapy clinical educator, mentor and advocate.

Sarah Frost

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We work together with our clients to achieve life changing results. Homemade Physiotherapy is a small business providing big results across the Wollongong, Shellharbour and Wollondilly regions.

In the community

We were lucky enough to take part in the Illawarra Memory Walk & Jog this year to find a cure for dementia.

Homemade Physiotherapy supported Brad Hanns and his massive effort in raising over $5000 for the cause and in memory of John Hanns. 

Brad is a Homemade Physio client and he led the team in the 2km walk in Wollongong.

We donned the Parramatta Eels colours alongside Brad’s Support Coordinator. Well done Brad, you’re an inspiration!